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These extremely flavorful and tender tacos made with Quorn Chikn Tenders are perfect for a meatless meal! Loaded with savory and spicy veggies, crispy cabbage and an avocado and cilantro cream this will make any week night seem like a night out in a Mexican taco stand...minus the grease!

Vegetarian Tacos with Avocado Crema

Nutella meet your vegan match. Perfectly roasted hazelnuts are combined with high quality cocoa to create the ultimate chocolaty vegan Nutella. Perfect for all your Nutella needs...only healthier and more delicious!

Vegan Nutella

The perfect addition to any cookout, BBQ or picnic. is this healthy vegan potato salad. It's low on calories and healthy because unlike the classic potato salad it's completely mayo free! Ideal for sitting outside for hours at a time while enjoying a warm summer BBQ.

Healthy Vegan Potato Salad with Mustard Dressing

Russian Home Fries- ЖАРЕНАЯ КАРТОШКА from Girl and the Kitchen

Russian Style Home Fries with Creamy Garlic Sauce…ЖАРЕНАЯ КАРТОШКА

Prepare for the easiest, crispiest and most addicting breakfast potatoes EVER!!! Once you have one you will be addicted! Best of all, they are healthy AND ready in under 20 minutes!!! It does not get better than this!

Easy Vegan CRACK Breakfast Potatoes

This roasted eggplant salad is a perfect snack or salad for any time! Filled with smoky eggplant and juicy tomatoes, this salad is great spread over some crusty bread or as a side to any meal!

Vegan Moldovan Roasted Eggplant Salad

This easy and delicious yellow lentil dal is full of protein and bright flavors! It's great on its own or served over fragrant Basmati rice for a quick and healthy mid-week meal!

Golden Yellow Lentil Dal with Curry

A healthy and filling vegan lentil soup booming with Middle Eastern spices and flavors. A great soup for those days when we all need a bit of soul warming.

Persian Lentil Soup…A Chicago Restaurant Fave

Classic roasted potatoes baked with classic Mexican spices and tossed together with a zesty pico de gallo! Great served warm or as a healthy alternative to a potato salad!

Mexican Roasted Potatoes

Learn the secrets of how to make the crispiest brussel sprouts just like in the restaurant!

Easy Restaurant Style Crispy Brussel Sprouts

Crunchy on the outside and super tender on the inside! These gorgeous vegetarian meatballs are full of veggies and protein! Plus they are very easily converted into a vegan meal!

Spicy Vegetarian Meatballs

A classic French country vegetable soup loaded with fresh good for you veggies and finished off with an unforgettable dairy free French pesto. Comfort food that is both healthy and hearty!

Provencal Vegetable Soup with Pistou

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Hi I’m Mila…


Hi! I’m Mila, the Girl and the Kitchen. And I know good food! Having worked in many incredible restaurant kitchens as a chef, I know what it takes to make delicious food with simple ingredients and bright flavors! I believe that anyone can make great tasting food by knowing a few of the tips of the trade. Read along with me as I teach you how to prepare incredibly tasty and wholesome meals made with simple ingredients that are loaded with flavor in no time at all!

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Most Popular Posts

Spaghetti and Meatballs. Girl and the Kitchen Feature -006

Classic Spaghetti and Meatballs…VERY Freezer Friendly

Honey Dijon Planked Salmon from the Girl and the Kitchen

Honey Dijon Plank Salmon

These one pot chicken fajitas are an incredibly simple one pan meal perfect for those nights when a delicious dinner has to come together quickly and effortlessly. A simple spice mix and a light yet creamy sauce turn these fajitas from ordinary to extraordinary!

One Pot Chicken Fajitas with Chimichurri Crema

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