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Easy Spicy Garlic Shrimp
30 Minute Meals | Cooking Basics | Fish and Seafood | Healthy | Keto and Low Carb | Travel and Reviews

Easy Spicy Garlic Shrimp

Pan Roasted Chilean Sea Bass with Roasted Red Pepper Sauce
Fish and Seafood | Healthy | Keto and Low Carb

Pan Roasted Chilean Sea Bass with Roasted Red Pepper Sauce

Easy Grilling…Honey Lime Grilled Shrimp
Appetizers and Bites | Cooking Basics | Fish and Seafood | Grilling | Healthy | Keto and Low Carb

Easy Grilling…Honey Lime Grilled Shrimp

Smoked Salmon and Poached Egg Sandwich
Breakfast | Comfort Food | Fish and Seafood | Healthy

Smoked Salmon and Poached Egg Sandwich

Cooking 101…How to Cook Perfect Seared Scallops
Cooking Basics | Fish and Seafood | Healthy | Keto and Low Carb

Cooking 101…How to Cook Perfect Seared Scallops

Seared Halibut with Chilli Gremolata
Fish and Seafood | Healthy | Keto and Low Carb | Main Entrees

Seared Halibut with Chilli Gremolata

Fish and Seafood | Healthy | Keto and Low Carb

Seared Cod with Arugula Walnut Pesto

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Hi, I'm Mila!

Having worked in many incredible restaurant kitchens as a chef, I know what it takes to make wholesome and delicious food with simple ingredients and bright flavors! I believe that anyone can make great tasting food by knowing a few of the tips of the trade. I’m so excited to teach you how to prepare incredibly tasty and wholesome meals made with simple ingredients that are loaded with flavor in no time at all!

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