Menu Planning

Learn the secrets to every successful kitchen! Let us help you plan all your weekly meals according to budgets, time constraints or dietary restrictions. You will discover how to make the daily battle of dinner a simple success. Learn everything from how to shop for the right seasonal produce, how to utilize your kitchen in the most effective manner, how to shop for food on a budget, how to prep ahead meals to save on time and even how to get the kids involved in helping get dinner on the table!

With today’s obesity rates on the rise healthy food is a necessity in our lives. Our nutrition experts will teach you the basic elements of nutrition and how to make choices for your family that will be both delicious and healthy. Involve your kids in the lesson to teach them how to make the right food choices at school and at restaurants. We can tailor a meal plan and menu for those who want to lose weight. Learn which foods will help you burn fat and increase muscle! Our team of personal trainers will work with you on getting your mind, body and soul to its desired state!

Sky Events can create custom weekly menus to support all dietary restrictions:

  • Low Carb, High Protein Diets to Encourage Fat Loss
  • Meals Plans for Diabetics
  • Meal Plans for High Blood Pressure or Heart Problems
  • Organic Diets
  • Vegetarian and Flexitarian Meal Plans

Contact us for special packages and quotes! Sign up for our blog “In the Skytchen” and see when our next upcoming group classes are!