Asian hack for tender meat
If you’ve ever asked yourself how restaurants in China can achieve such tender and flavorful chicken and beef, you’re certainly not alone. The common home cook thinks that they require some kind of pro wok or hidden sauce to make this happen, but it’s much simpler than that, and you can also easily tenderise beef using similar techniques. There’s an Asian trick to tenderized meat that’s quick, simple, and extremely effective. Using these tricks produces incredible dishes that will impress anyone.
It’s known as velveting, and you can never feel the same about stir fry or fried chicken again when you experience it. Whether you have chicken breasts, strips of beef, or even sliced meat, this process changes texture like magic, resulting in a tasty meal. The best news is that you don’t really need to have high-class ingredients — just some basic household stuff, a bowl, and approximately 30 minutes. Several different ways to tenderize meat exist, such as by using baking soda, cornflour marination, and chemical tenderizers.
Let’s get going and create your chicken dish to be the tenderest you have ever made.

What Is Velveting and Why It Works
Velveting is an old Chinese technique employed to tenderize meat prior to cooking. What it’s responsible for is that characteristic softness and tender, melt-in-the-mouth texture of Chinese restaurants’ stir-fry dishes.
The technique consists of coating meat slices in baking soda, cornstarch, oil, and usually soy sauce or other seasonings, or you can use a buttermilk mixture for tenderness. The mixture tenderizes the proteins of the meat and creates a thin protective coating that keeps it from burning when sealed and cooked with intense heat.
So what’s behind it scientifically?
- Baking soda raises the pH of the meat, which slows down protein coagulation. This keeps the meat from tightening up too quickly and turning rubbery.
- Cornstarch creates a barrier that holds in moisture and gives the meat a silky, velvety coating when cooked.
- Oil helps prevent sticking and promotes even browning.
- Soy sauce adds flavor and acts as a mild brine.
Another method through which meat can be tenderized is by using a mixture of buttermilk. Mixing egg and hot sauce with buttermilk results in a seasoned coating that gives the meat both flavor and ensures proper attachment of the flour coating.
The outcome? Deliciously tender and juicy meat that is quickly and evenly cooked — great to use in stir fry, fried chicken, soups, or noodle bowls.
No matter whether you’re using chicken, beef, or even pork, velveting gives everything restaurant-quality flavor and is a family-loved recipe, but still convenient enough to be made on any weeknight.

Ingredients You’ll Need for the Marinade
You likely already have everything you need to velouté your chicken or beef right now:
- Chicken breasts (or beef, pork — thinly sliced against the grain)
- Soy sauce – adds umami and a salty base
- Olive oil or any neutral oil (like avocado, canola, or grapeseed)
- Cornstarch – for the silky coating
- Baking soda – don’t confuse it with baking powder!
- Optional add-ins:
- Garlic powder, black pepper, or lemon juice
- Chinese cooking wine (Shaoxing) or rice vinegar for acidity
- A pinch of sugar for balance
- A variety of seasonings like paprika, garlic powder, or Cajun seasoning
- Mixed spices to enhance the overall flavor
The mixture is versatile. Some recipes call for egg whites or a sprinkle of buttermilk for additional tenderness. However, the basic combination — soy, oil, cornstarch, baking soda — is really all you need.
You can readily double or triple this recipe to make larger amounts. The rule of thumb is to use one teaspoon of baking soda per pound of meat, and don’t exceed it.
Step-by-Step: How to Tenderize Meat Like a Pro
Velveting is fast, but it’s all about technique. Here’s exactly how to do it.
Rinsing the meat prior to frying can remove any starch that is left behind by the coating process. Pat drying of meat is essential to ensure proper coating. Preparing a good crust when frying meat is vital to both flavor and texture. The crispy exterior, apart from providing color, contributes to keeping the meat moist throughout cooking.
1. Slice Your Meat Properly
- Always slice against the grain. This shortens the muscle fibers and makes each bite easier to chew.
- Use a sharp knife to get clean cuts and reduce tearing.
- Cut into even strips or pieces depending on how you plan to use the meat (stir fry, grill, soups).
2. Mix the Marinade
In a large bowl, combine:
- 1 tablespoon soy sauce
- 1 tablespoon neutral oil
- 1 tablespoon cornstarch
- 1 teaspoon baking soda (per pound of meat)
Optional: Add ½ teaspoon garlic powder, a few drops of lemon juice, or ¼ cup milk for extra flavor and tenderness.

3. Combine and Marinate
- Add sliced meat to the bowl.
- Rub the marinade into the meat with clean hands or a spoon until all pieces are well-coated.
- Let the meat rest in the refrigerator for at least 30 minutes, ideally up to 1 hour.
If you’re short on time, even 15–20 minutes will make a noticeable difference.

4. (Optional) Rinse and Pat Dry
- If you’re sensitive to the baking soda taste, you can rinse the meat under cold water after marinating.
- Use paper towels to pat dry completely before cooking.
- If you don’t rinse, that’s fine too, especially if you’re using sauces or broths that balance the flavor.

At this point, your meat is ready for the pan.

How to Cook Velveted Meat Properly
You have prepared your meat, and you now need to cook it just right to keep it tender and flavorful. Frying is another technique that improves tenderness and moisture of meat and helps to form a protective coating that minimizes moisture loss.
Use the Right Pan and Heat
- A wok is ideal, but a cast-iron skillet or heavy nonstick pan works great too.
- Heat your pan on medium-high to high heat. You want it hot, but not smoking.
Alternatively, you can use grilling as a cooking method for certain cuts of beef.
Add Oil and Let It Get Hot
- Use enough hot oil to coat the bottom of the pan.
- Wait until the oil shimmers — then you’re ready.
Cook in Batches
- Do not overcrowd the pan. Overcrowding traps moisture and causes steaming instead of browning.
- Cook in small portions, flipping occasionally to get even browning.
Watch the Internal Temperature
- Chicken should reach 165°F (75°C).
- Beef is more forgiving and can be served medium, depending on the cut.
Velveted meat cooks faster than un-marinated meat, so don’t walk away. It’s done in minutes.
Where to Use This Technique
Once you try velveting, you’ll want to use it everywhere. Here are some of the best dishes to apply it to:
- Chicken tenders
- Tenders
- Stir-fried beef
- Shrimp
- Pork
- Vegetables
Stir Fry
- Classic beef and broccoli
- Chicken with bell peppers and garlic sauce
- Sweet and spicy chicken with sesame seeds
Fried Chicken

Use velveted chicken for a juicy interior and crispy coating
Velveting is a Chinese culinary technique of marinating meat in egg white, cornstarch, and rice wine and then blanching or frying it briefly. This process keeps the meat tender and juicy, even when fried.
To achieve an even juicier and tenderer outcome, you can use the velveting technique with chicken tender cuts.
Coat with seasoned flour or panko following marination.
Soups and Broths
- Drop the velveteen chicken into the hot broth for instant flavor and texture
Noodle Bowls and Salads
- Sliced chicken breast stays tender even in cold dishes
- Add to soba, udon, or ramen
Meal Prep
- Marinate once, cook in batches throughout the week
- Store cooked meat in the refrigerator for up to 4 days or freeze it for later
Velveted meat also works great as a base for sauces — teriyaki, spicy garlic, sweet and sour, or creamy coconut-based sauces.

Common Mistakes to Avoid
Even a simple trick like velveting has a few pitfalls to watch out for. To ensure your chicken remains tender and juicy, it’s crucial to keep the meat moist during cooking. Here’s what to avoid:
1. Using Too Much Baking Soda
- More is not better. Too much baking soda will make meat taste metallic and feel gritty.
- Stick to 1 tsp per pound.
2. Over-Marinating
- Don’t leave meat in the marinade overnight.
- Max 60 minutes. After that, the texture can become mushy.
3. Forgetting to Pat Dry
- If you rinse your meat, dry it thoroughly. Wet meat won’t brown properly.
4. Overcrowding the Pan
- This causes steaming instead of searing, which ruins the texture.
5. Cooking at the Wrong Temperature
- Too low = soggy, pale meat
- Too high = burnt outside, raw inside
- Medium-high heat is your best friend
Avoiding these mistakes will ensure your meat stays juicy, flavorful, and beautifully textured.
Final Thoughts
Velveting is the Asian shortcut to tenderized meat, including strips of beef, that home cooks globally are only just beginning to discover, although Chinese culinary experts have employed it for years.
It’s an easy mixture of staples in your pantry that revolutionizes how meat is cooked: tenderizing chicken breast, making steak tender, and stir-fry superior to ever.
Whether you’re preparing dinner for the family, entertaining guests, or just grabbing an in-between meal, this technique and recipe can take any humble ingredients and turn them into restaurant-quality.
Give it a try — just once — and you will be grabbing the soy sauce, cornstarch, and baking soda to precede every chicken recipe.
This process is effective. It is quick. It is cost-efficient. And above all — it works. Your loved ones will wonder why the meat is so tender and will ask for nutritional information. Your friends will request the recipe. And you will have the know-how.
Welcome to velveting heaven. Your pan will never be the same again.