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Immunity Boosting Shot


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  • Author: Mila Furman

Ingredients

Scale

Makes 10-12 oz

  • 1 whole orange, peeled
  • 1 mandarine or tangerine, peeled
  • 1 Lemon, peeled
  • 2 2inch pieces of ginger
  • 4 2 inch pieces of turmeric
  • ⅛ tsp of cracked black pepper

Instructions

  • Add all the ingredients except the black pepper to a juicer and process.
  • Pour into the desired glass or shot and sprinkle on the black pepper.

Notes

  • The black pepper is crucial to this recipe! The capsaicin helps the turmeric be absorbed by the small intestines. Otherwise about 50% of your turmeric is absorbed. You can also use cayenne pepper if you prefer as it has the same active ingredient as black pepper.
  • You can also add coconut water for an extra boost in electrolytes.
  • Feel free to add in cucumbers or spinach for a green boost!
  • If it is too tart, honey can be added as well at the end to sweeten it up.