Ingredients
Scale
Makes 10-12 oz
- 1 whole orange, peeled
- 1 mandarine or tangerine, peeled
- 1 Lemon, peeled
- 2 2inch pieces of ginger
- 4 2 inch pieces of turmeric
- ⅛ tsp of cracked black pepper
Instructions
- Add all the ingredients except the black pepper to a juicer and process.
- Pour into the desired glass or shot and sprinkle on the black pepper.
Notes
- The black pepper is crucial to this recipe! The capsaicin helps the turmeric be absorbed by the small intestines. Otherwise about 50% of your turmeric is absorbed. You can also use cayenne pepper if you prefer as it has the same active ingredient as black pepper.
- You can also add coconut water for an extra boost in electrolytes.
- Feel free to add in cucumbers or spinach for a green boost!
- If it is too tart, honey can be added as well at the end to sweeten it up.