The sun is shining, the days are long, and the temperature is soaring! It’s officially summer, and that means it’s time to fire up the grill, dust off your picnic basket, and whip up some delicious seasonal treats. But who says hot weather has to mean hot kitchens? This collection of 43 easy and flavorful…
Hey there! I’m Mila Furman As a private chef and owner of a boutique catering company, I know what it takes to make wholesome and delicious food with simple ingredients and bright flavors and I believe that anyone can make great tasting food by knowing a few of the tips of the trade. Catering →…
Looking for a delicious and healthy comfort food? Look no further than this Cheesy Roasted Garlic Spaghetti Squash recipe! Packed with flavor and easy to make, it’s sure to become a new favorite in your recipe rotation. Are you looking for a delicious, low carb alternative to traditional pasta dishes? Look no further than this…
Learn the best way to stock your pantry for an emergency! Whether you are stuck inside for the polar tundra, a storm or a pandemic, this list will keep you prepared! An emergency situation can arise at any time. Usually there is no warning and suddenly we can find ourselves stuck in our homes without…
Rice is a pantry staple that everyone has but not everyone knows what to do with! Here are 9 creative rice recipes that will make rice an exciting ingredient again! Honestly…we are not a huge rice family. HOWEVER, the kids love love love rice. So while hubby and I may settle for the cauliflower rice…
Soup has the power to warm up both soul and body. It is the perfect meal for lunch or a light dinner and typically can be adapted to everyone’s tastebuds or cravings! Can’t decide on just one? No worries…we got 14! In my house, if there is no soup, there is no lunch. My kids…
A classic tiramisu is light, airy and oh so very delicious. Best of all it does NOT require any baking! Learn how to make tiramisu the way that all Italian grandmothers make it! Authentic, simple and delicious! Tiramisu is a classic Italian dessert that is literally translated to “pick me up.” It is light yet…
When it comes to dieting…I have tried it all. I have done it all. I was even…vegan. Feel free to check it out: How and Why I Became a Vegan Most of my life I have eaten clean, worked out and counted my calories. I have always known how to stay lean and have been…
My Foodamentals Good Food. Done Right. I am a self proclaimed food nerd. When I hear about a new food trend or new “superfood,” I research it until I am blue in the face! Quinoa? Yup. Kale? Done. Vegan? Keto? Check. For some of us, researching and experimenting becomes too difficult or too restrictive—or worse,…
In the Press Mila Furman is the Founder and CEO of Girl and the Kitchen and is a Professional Chef, Culinary Influencer and National Food Blogger. Her brand is Good Food. Done Right! and she loves exploring that brand concept with her clients, both corporate and private (Become our client here!) Mila has worked with several brands in…
[wprm-recipe-jump] A warm and comforting bowl of classic Italian Wedding Soup that is healthy, filling and features a secret ingredient for the best tasting broth possible! Soup primarily, this delicious Italian Wedding soup always makes me crave foods that make me feel cozy and warm. I honestly adore soup. I am not sure if it’s just…
This is one of those super simple soups that tastes like it has been cooking all day but comes together in less than an hour. My Ukrainian Meatball Soup is loaded with beautiful and tender chicken meatballs floating in a warm and comforting broth. It’s an ultimate sniffle soother! Several weeks ago…the munchkin and I…