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This super comforting soup is loaded with plump Italian meatballs and hearty vegetables. Made in only 30 minutes but thanks to my little secret it tastes like it has been cooking all day!

30 Minute Italian Meatballs and Vegetable Soup

Meet an exciting twist on an ordinary vegetable. These Honey Soy Glazed Green Beans are packed with flavor and tossed in a gorgeous honey glaze that sticks to every delicious side! The addition of woodsy shiitake mushrooms only adds to the deliciousness of this side!

Honey Soy Glazed Green Beans with Shitake Mushrooms

My take on this class Mexican Shrimp Soup is extremely comforting and healthy! It is filled with loads of plump shrimp and tender vegetables. Best of all I will teach you how to make it taste like it has been cooking for hours when it in only takes 45 minutes!

Mexican Shrimp Soup (Caldo de Camarones)

Learn how to make quick and easy Restaurant Style Mexican Rice the healthy way! It tastes just like the restaurant but is made in half the time and with half the fat!

Quick and Easy Restaurant Style Mexican Rice

A combination of brightly colored root vegetables, roasted to perfection! Both gluten free and Paleo friendly!

Oven Roasted Vegetables

This Whole Roasted Salmon s a showstopper! It is glazed with a beautiful sweet and tangy chill garlic glaze that pack a ton of unique flavors all in one bite. Classic Thai tamarind paste pairs up with molasses and chillies for a delicious salmon that serves as an incredible table centerpiece with minimal effort.

Whole Roasted Salmon in Foil with Sweet Chili Garlic Glaze

These incredibly beautiful honey glazed beets are perfect for your holiday meal plus they happen to be ridiculously easy! They are made right on the stove top so that the oven can stay free and clear for other things like gorgeous roasts and potato au gratin's!

Honey Glazed Beets (How to Glaze Vegetables)

This incredible salad full of shaved brussels sprouts, crunchy almonds and salty and nutty Parmesan is anything but boring. The biggest deal closer is the ridiculously simple lemony garlic dressing that makes this taste like it came straight out of a restaurant kitchen.

Shaved Brussels Sprouts Salad with Lemony Garlic Dressing

These roasted carrots are glazed with a nutty brown butter that is loaded with garlic and red pepper flakes. This easy side dish ends the age old problem of boring vegetables.

Garlic Brown Butter Roasted Carrots

This super simple dry brined turkey is your solution to a dry turkey. It uses a technique that makes the turkey super most and delicious.! It is simple, mess free and MAKE AHEAD friendly. Plus it is a ONE PAN meal. Delicious potatoes cook in the same pan as the turkey with all the luscious garlic and pan drippings making for the most delicious and crispy potatoes EVER!

Simple Moist One Pan Roast Turkey and Potatoes (Dry Brined)

This lemon garlic sautéed spinach is the classic Italian restaurant side dish that everyone loves. This healthy side dish is loaded with garlicky flavor and light on the fat and it comes together in just 5 minutes.

Lemon Garlic Sautéed Spinach

This spicy honey garlic salmon is the perfect weeknight meal! Full on flavor but light on clean-up, this tasty salmon will be out on your dinner table in under 20 minutes with zero dishes to wash!

Spicy Honey Garlic Salmon in Foil

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Hi I’m Mila…


Hi! I’m Mila, the Girl and the Kitchen. And I know good food! Having worked in many incredible restaurant kitchens as a chef, I know what it takes to make delicious food with simple ingredients and bright flavors! I believe that anyone can make great tasting food by knowing a few of the tips of the trade. Read along with me as I teach you how to prepare incredibly tasty and wholesome meals made with simple ingredients that are loaded with flavor in no time at all!

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Most Popular Posts

Spaghetti and Meatballs. Girl and the Kitchen Feature -006

Classic Spaghetti and Meatballs…VERY Freezer Friendly

Honey Dijon Planked Salmon from the Girl and the Kitchen

Honey Dijon Plank Salmon

These one pot chicken fajitas are an incredibly simple one pan meal perfect for those nights when a delicious dinner has to come together quickly and effortlessly. A simple spice mix and a light yet creamy sauce turn these fajitas from ordinary to extraordinary!

One Pot Chicken Fajitas with Chimichurri Crema

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